RACIAL TRAUMA IS EXHAUSTING!
In this episode, I interview Yvonne D. Hawkins, M.A., M.Div (Ph.D in progress), who talks about Racial Trauma and her cutting edge coaching business. She specifically addresses:
1. The concept of white-body supremacy and how racialized trauma works;
2. How collective, body-centered healing practices are part of the Black tradition;
3. Culturally competent strategies that go beyond Western-based and individualistic tools for our well-being;
4. How Managing stress is not the same as healing