Apr1

STAYING HEALTHY: SHE LOST 90 LBS. OVER FOUR YEARS!

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LISTEN https://podcasts.apple.com/us/podcast/this-i-do-for-me-over-50-Black-and-fabulousness/id1473008436

In this episode, I Interview Loren Simmons, who shares how she lost 90 lbs. over a four year period! Consistency, along with ups and downs, allowed you to see change.

 

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About robintillotson16

Robin has a wealth of experience in the arenas of advertising, public relations, human resources, training and gerontology. An avid traveler, reader and purveyor of culture, Robin has traveled to China, Northern Africa, France, Italy, Spain, Mexico and Canada and throughout The United States. She loves Chicago and its world class offerings. When not traveling, Robin is reading, learning something new and envisioning where to travel next. She never tires of attending plays, concerts and dance performances.

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